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Premium Coconut Water — Nutrition Facts & Ingredients

UPC 11259904209 Manufacturer: P.S.W. Inc. Water Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1cup (240ml), 240 ml): 41 calories. Per 100 ml: 17 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1cup (240ml) (240ml)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50.4mg 2%

Total Carbohydrate 10.0g 4%

Dietary Fiber 0g 0%

Total Sugars 9g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 24mg 2%

Iron 0mg 0%

Potassium 401mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

17 calories in 100 ml

Protein0 g

Carbohydrates4.2 g

Sugars3.8 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)4.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium21 mg

Calcium10 mg

Potassium167 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Premium Coconut Water

Prices and availability are set by the retailer.

Ingredients

Coconut Essence, Coconut Water, Less Than 1% Fruit Sugar

Frequently asked questions

How many calories are in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 17 calories.

How much protein is in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 0.0 g protein.

How many carbohydrates are in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 4.17 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 3.75 g sugars.

How much sodium (salt) is in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Coconut Water?

Per 100 g of Premium Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Coconut Water?

The main ingredients in Premium Coconut Water are: Coconut Essence, Coconut Water, Less Than 1% Fruit Sugar.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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