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Golden Fries French Fried Potatoes — Nutrition Facts & Ingredients

UPC 13120002786 Manufacturer: Kraft Heinz Foods Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Golden Fries French Fried Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
2.4 gper 100 g
Carbs
16.7 gper 100 g
Fat
4.8 gper 100 g

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Per serving (3 oz (84g/about 14 pieces), 84 g): 90 calories. Per 100 g: 107 calories, 2.4 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (84g/about 14 pieces) (84g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein2.4 g
Carbohydrates16.7 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)15.5g
Fat4.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium0 mg
Potassium393 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Golden Fries French Fried Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Dextrose, Potatoes, Salt, Sodium Acid Pyrophosphate, Soybean And Cottonseed, To Retain Natural Color, Vegetable Oil Blend

Frequently asked questions

How many calories are in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 107 calories.

How much protein is in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 2.38 g protein.

How many carbohydrates are in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 16.67 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 1.19 g sugars.

How much sodium (salt) is in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Fries French Fried Potatoes?

Per 100 g of Golden Fries French Fried Potatoes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Fries French Fried Potatoes?

The main ingredients in Golden Fries French Fried Potatoes are: Annatto Color, Dextrose, Potatoes, Salt, Sodium Acid Pyrophosphate.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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