LA FE

La Fe Cassava, 5 Lbs — Nutrition Facts & Ingredients

UPC 23545002834 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (4oz (112g), 112 g): 180 calories. Per 100 g: 161 calories, 0.9 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4oz (112g) (112g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 14.6mg 1%
Iron 0.4mg 2%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein0.9 g
Carbohydrates35.7 g
Sugars0.9 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)33.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium13 mg
Potassium321 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Cassava

Frequently asked questions

How many calories are in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 161 calories.

How much protein is in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 0.89 g protein.

How many carbohydrates are in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 35.71 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 0.89 g sugars.

How much sodium (salt) is in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe Cassava, 5 Lbs?

Per 100 g of La Fe Cassava, 5 Lbs there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe Cassava, 5 Lbs?

The main ingredients in La Fe Cassava, 5 Lbs are: Cassava.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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