LA FE

La Fe Mixed Vegetables, 16 Oz — Nutrition Facts & Ingredients

UPC 23545041406 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup (85g), 85 g): 50 calories. Per 100 g: 59 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g) (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 29.8mg 1%

Total Carbohydrate 11.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 20.4mg 2%

Iron 0.8mg 4%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g

Protein2.4 g

Carbohydrates12.9 g

Sugars3.5 g

Added sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)9.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium35 mg

Calcium24 mg

Potassium200 mg

Iron0.9 mg

Vitamin D0 mcg

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Ingredients

Carrots, Corn, Green Beans, Lima Beans, Peas

Frequently asked questions

How many calories are in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 59 calories.

How much protein is in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 2.35 g protein.

How many carbohydrates are in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 12.94 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 3.53 g sugars.

How much sodium (salt) is in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe Mixed Vegetables, 16 Oz?

Per 100 g of La Fe Mixed Vegetables, 16 Oz there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe Mixed Vegetables, 16 Oz?

The main ingredients in La Fe Mixed Vegetables, 16 Oz are: Carrots, Corn, Green Beans, Lima Beans, Peas.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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