Whole Grain Spelt Good Grains Crackers — Nutrition Facts & Ingredients
- Calories
- 50per serving
- Protein
- 16 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (2 pieces (12.5g), 12.5 g): 50 calories. Per 100 g: 400 calories, 16 g protein, 0 g fat.
Nutrition Facts
Serving size2 pieces (12.5g) (12.5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Spelt Good Grains Crackers
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 400 calories.
How much protein is in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 16.0 g protein.
How many carbohydrates are in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 80.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 0.0 g sugars.
How much sodium (salt) is in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Spelt Good Grains Crackers?
Per 100 g of Whole Grain Spelt Good Grains Crackers there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Spelt Good Grains Crackers?
The main ingredients in Whole Grain Spelt Good Grains Crackers are: Salt, Spelt Flour, Water, Whole Grain Spelt Flour.
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