LA SIRENA

Lightly Smoked In Spicy Oil Sardines — Nutrition Facts & Ingredients

UPC 28571010341 Manufacturer: Otis McAllister Inc. Canned Seafood Updated Sep 27, 2026

Calories
150per serving
Protein
21.3 gper 100 g
Carbs
1.3 gper 100 g
Fat
12 gper 100 g

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Per serving (1 can (75g drained), 75 g): 150 calories. Per 100 g: 200 calories, 21.3 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can (75g drained) (75g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 54.8mg 18%
Sodium 330mg 14%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein21.3 g
Carbohydrates1.3 g
Sugars0 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol73 mg
Sodium440 mg
Calcium467 mg
Potassium187 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Lightly Smoked In Spicy Oil Sardines

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay Leaf, Carrot, Chili, Coriander, Paprika, Salt, Sardines, Smoked Flavor, Soybean Oil, Spices, Water

Frequently asked questions

How many calories are in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 200 calories.

How much protein is in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 21.33 g protein.

How many carbohydrates are in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 1.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 0.0 g sugars.

How much sodium (salt) is in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Smoked In Spicy Oil Sardines?

Per 100 g of Lightly Smoked In Spicy Oil Sardines there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Smoked In Spicy Oil Sardines?

The main ingredients in Lightly Smoked In Spicy Oil Sardines are: Bay Leaf, Carrot, Chili, Coriander, Paprika.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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