BELGIOIOSO

Mascarpone Cheese — Nutrition Facts & Ingredients

UPC 31142000122 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp. (1/2 oz./14g), 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 50 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tbsp. (1/2 oz./14g) (14g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 20.0mg 7%

Sodium 5.0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat50 g

Saturated fat35.7 g

Trans fat0 g

Cholesterol143 mg

Sodium36 mg

Calcium143 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Citric Acid, Pasteurized Cream And Milk

Frequently asked questions

How many calories are in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 429 calories.

How much protein is in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 7.14 g protein.

How many carbohydrates are in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 0.0 g sugars.

How much sodium (salt) is in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mascarpone Cheese?

Per 100 g of Mascarpone Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mascarpone Cheese?

The main ingredients in Mascarpone Cheese are: Citric Acid, Pasteurized Cream And Milk.

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Level of processing

Minimally Processed

2 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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