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Extra Virgin Olive Oil With Lemon Sardines — Nutrition Facts & Ingredients

UPC 34800006429 Canned Seafood Updated Sep 27, 2026

Extra Virgin Olive Oil With Lemon Sardines
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (80 g): 210 calories. Per 100 g: 262 calories, 21.2 g protein, 20 g fat.

Label highlights: High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size80g

Amount per servingCalories
210
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 84.8mg 28%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 2.4mcg 12%
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol106 mg
Sodium412 mg
Calcium250 mg
Potassium175 mg
Iron1.4 mg
Vitamin D3 mcg

Where to buy Extra Virgin Olive Oil With Lemon Sardines

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Natural Lemon Flavoring, Salt, Spirit Vinegar

Frequently asked questions

How many calories are in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 262 calories.

How much protein is in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 21.25 g protein.

How many carbohydrates are in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 0.0 g sugars.

How much sodium (salt) is in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Virgin Olive Oil With Lemon Sardines?

Per 100 g of Extra Virgin Olive Oil With Lemon Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Virgin Olive Oil With Lemon Sardines?

The main ingredients in Extra Virgin Olive Oil With Lemon Sardines are: Extra Virgin Olive Oil, Lightly Smoked Brisling Sardines, Natural Lemon Flavoring, Salt, Spirit Vinegar.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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