GRACE

Fine Enriched Corn Meal — Nutrition Facts & Ingredients

UPC 55270954973 Flours & Corn Meal Updated Sep 27, 2026

Fine Enriched Corn Meal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per serving
Protein
8 gper 100 g
Carbs
78 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (3.5 oz (100g), 100 g): 370 calories. Per 100 g: 370 calories, 8 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3.5 oz (100g) (100g)

Amount per servingCalories
370
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 7g 25%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8g
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 4mg 22%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars0 g
Added sugars0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)71.0g
Fat2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium5 mg
Potassium162 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Fine Enriched Corn Meal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cornmeal, Enriched With Niacin, Iron, Riboflavin And Folate, Thiamin

Frequently asked questions

How many calories are in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 370 calories.

How much protein is in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 8.0 g protein.

How many carbohydrates are in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 0.0 g sugars.

How much sodium (salt) is in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fine Enriched Corn Meal?

Per 100 g of Fine Enriched Corn Meal there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fine Enriched Corn Meal?

The main ingredients in Fine Enriched Corn Meal are: Cornmeal, Enriched With Niacin, Iron, Riboflavin And Folate, Thiamin.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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