Cornmeal
What is Cornmeal?
Cornmeal is a coarse flour made from dried corn kernels. It is produced by grinding dried corn, and can be made from different types of corn, including dent, flint, and popcorn. The grind size can vary, resulting in fine, medium, or coarse cornmeal.
Is Cornmeal vegan?
Cornmeal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cornmeal gluten-free?
Cornmeal does not contain gluten.
Is Cornmeal a major allergen?
Corn is not one of the nine major allergens recognized by the FDA.
What is Cornmeal used for?
Cornmeal is used as a food ingredient and cooking/baking medium.
Is Cornmeal safe?
Cornmeal is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Cornmeal is used as a food ingredient and cooking/baking medium. It provides a distinct flavor and texture to foods. It is commonly found in baked goods like cornbread, muffins, and pizza crusts, as well as in polenta and as a coating for fried foods.
Health notes
Cornmeal is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated cornmeal, and EFSA has also evaluated corn-derived ingredients. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. Cornmeal does not contain gluten.
Foods that contain Cornmeal
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