Alternatives to Egg & Onion Matzos, Egg; Onion

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

393Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 300Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sugar Foods Corporation 100% Parmesan Crisps, 100% Parmesan +178 calories+32.1 g protein+21.4 g sat. fat
    571Calories 42.9Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
  3. 393Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 350Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. 567Calories 13.3Protein 43.3Fat 5Sat. fat 0Sugars Compare Alternatives
  9. 433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 400Calories 10Protein 13.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Just Right Products LLC. Aged Dutch Cheese And Flatbread Crackers −53 calories+8.4 g protein+14.9 g sat. fat
    340Calories 19.1Protein 21.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
  13. Hans Kissle Co., Inc. Aged Gouda Crisp Snacks +114 calories+28.6 g protein+21.4 g sat. fat
    507Calories 39.3Protein 39.3Fat 21.4Sat. fat 0Sugars Compare Alternatives
  14. 429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. 387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 383Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 446Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. Lunds Inc All Natural Rice Crackers −250 calories−7.1 g protein
    143Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Fat Snax Almond Flour Crackers, Almond Flour +40 calories+6.0 g protein+11.7 g sat. fat
    433Calories 16.7Protein 36.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
  20. Simple Mills Almond Flour Fine Ground Sea Salt Crackers, Sea Salt +107 calories−0.7 g protein+1.7 g sat. fat
    500Calories 10Protein 26.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  21. 385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Egg & Onion Matzos, Egg; Onion

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.