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Skinless & Boneless In Olive Oil Sardines — Nutrition Facts & Ingredients

UPC 70796701009 Manufacturer: Alanric Food Distributors, Inc. Canned Tuna Updated Sep 27, 2026

Calories
195per serving
Protein
24.1 gper 100 g
Carbs
0 gper 100 g
Fat
13.8 gper 100 g

Where to buy

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Per serving (1 can drained (87g), 87 g): 195 calories. Per 100 g: 224 calories, 24.1 g protein, 13.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can drained (87g) (87g)

Amount per servingCalories
195
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0.1g
Cholesterol 49.6mg 17%
Sodium 348mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 2.6mcg 13%
Calcium 60.0mg 5%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein24.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat13.8 g
Saturated fat2.9 g
Trans fat0.1 g
Cholesterol57 mg
Sodium400 mg
Calcium69 mg
Potassium241 mg
Iron2.1 mg
Vitamin D3 mcg

Where to buy Skinless & Boneless In Olive Oil Sardines

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Olive Oil, Salt, Sardines

Frequently asked questions

How many calories are in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 224 calories.

How much protein is in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 24.14 g protein.

How many carbohydrates are in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 0.0 g sugars.

How much sodium (salt) is in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless & Boneless In Olive Oil Sardines?

Per 100 g of Skinless & Boneless In Olive Oil Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless & Boneless In Olive Oil Sardines?

The main ingredients in Skinless & Boneless In Olive Oil Sardines are: Olive Oil, Salt, Sardines.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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