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Dried Grated Romano Cheese — Nutrition Facts & Ingredients

UPC 75805870240 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Calories
25per serving
Protein
40 gper 100 g
Carbs
20 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 Tsp (5g), 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tsp (5g) (5g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein40 g
Carbohydrates20 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1600 mg
Calcium800 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Dried Grated Romano Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Cultures, Dry Grated Romano Cheese Made From Cow's Milk, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate, Powdered Cellulose, Salt, To Prevent Caking, To Protect Flavor

Frequently asked questions

How many calories are in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 500 calories.

How much protein is in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 40.0 g protein.

How many carbohydrates are in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 0.0 g sugars.

How much sodium (salt) is in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 1600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Grated Romano Cheese?

Per 100 g of Dried Grated Romano Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Grated Romano Cheese?

The main ingredients in Dried Grated Romano Cheese are: Cheese Cultures, Dry Grated Romano Cheese Made From Cow's Milk, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate.

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