Alternatives to 6 Ham & Cheese Patties
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
321Calories
12.5Protein
30.4Fat
10.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Valley Fresh Inc. 100% Natural White & Dark In Water Chicken −226 calories+3.0 g protein−9.5 g sat. fat95Calories 15.5Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
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80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Valley Fresh Inc. 100% Natural With Rib Meat In Broth Chicken Breast −241 calories+3.6 g protein−10.7 g sat. fat80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation 25% Less Sodium Luncheon Loaf, 25% Less Sodium −53 calories+1.8 g protein−4.5 g sat. fat268Calories 14.3Protein 23.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Crider's, Inc. 98% Fat Free Chunk White Chicken In Water −250 calories+1.8 g protein−10.7 g sat. fat71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Defense Commissary Agency 98% Fat Free Premium Chunk Chicken Breast In Water With Rib Meat −239 calories+2.8 g protein−10.1 g sat. fat82Calories 15.3Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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446Calories 8.9Protein 44.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 6.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 6.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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125Calories 25Protein 2.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Food Town Stores Inc. Applewood Smoke Flavor Added Chicken Breast Meat With Rib Meat In Water, Applewood Smoke −238 calories+3.0 g protein−10.1 g sat. fat83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Pinnacle Foods Group LLC Barbecue Flavored Potted Meat, Barbecue −121 calories+1.6 g protein−6.0 g sat. fat200Calories 14.1Protein 15.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 6.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 6.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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129Calories 20Protein 5.9Fat 4.1Sat. fat 0Sugars Compare Alternatives
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273Calories 25.4Protein 20Fat 7.3Sat. fat 0Sugars Compare Alternatives
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180Calories 12Protein 14Fat 5Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Beef Meatballs In Beef Broth, Beef In Beef Broth −207 calories−0.4 g protein−8.2 g sat. fat114Calories 12.1Protein 6.4Fat 2.5Sat. fat 0Sugars Compare Alternatives
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106Calories 23.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 6.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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393Calories 7.1Protein 39.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
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143Calories 16.1Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
Back to 6 Ham & Cheese Patties
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.