Beef Luncheon Meat, Beef — Nutrition Facts & Ingredients
Per serving (0.333 LOAF, 50 g): 90 calories. Per 100 g: 180 calories, 12 g protein, 14 g fat.
Nutrition Facts
Serving size0.333 LOAF (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Flavorings, Monosodium Glutamate, Potato Starch, Salt, Sodium Erythorbate, Sodium Guanylate, Sodium Inosinate, Sodium Nitrite, Sodium Tripolyphosphate, Sugar, Water
Frequently asked questions
How many calories are in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 180 calories.
How much protein is in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 12.0 g protein.
How many carbohydrates are in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 6.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 0.0 g sugars.
How much sodium (salt) is in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Luncheon Meat, Beef?
Per 100 g of Beef Luncheon Meat, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Luncheon Meat, Beef?
The main ingredients in Beef Luncheon Meat, Beef are: Beef, Flavorings, Monosodium Glutamate, Potato Starch, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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