Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Coconut Milk Safeway, Inc.
175Calories 0Protein 17.5Fat 15Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bright Earth Foods 100% Organic Cacao Paste, Cacao +146 calories+3.6 g protein+1.1 g sat. fat−1.2 g sugars
    321Calories 3.6Protein 28.6Fat 16.1Sat. fat 0Sugars Compare Alternatives
  2. Big Y Foods, Inc. 100% Pure Baking Cocoa +75 calories+25 g protein−15 g sat. fat−1.2 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tops Markets, LLC 100% Pure Baking Cocoa +75 calories+25 g protein−15 g sat. fat−1.2 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. WR Group, Inc 100% Raw Organic Powder, Extra Rich Cacao +200 calories+25 g protein−8 g sat. fat−1.2 g sugars
    375Calories 25Protein 0Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Natural Food Technologies Inc. 100% Roasted Cocoa Beans Powder For Baking & Drinking +225 calories+20 g protein−15 g sat. fat−1.2 g sugars
    400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Ghirardelli Chocolate Company 100% Unsweetened Premium Baking Cocoa Powder, Unsweetened +75 calories+16.7 g protein−6.7 g sat. fat−1.2 g sugars
    250Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  7. Mi Costenita Food Dist. 133 Tree Chili Pods −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bob's Red Mill Natural Foods, Inc. Active Dry Yeast +175 calories+40 g protein−15 g sat. fat−1.2 g sugars
    350Calories 40Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Harris-Teeter Inc. All Purpose Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Cook Pro Inc. Ambassador Organics, Organic Vanilla Bean Cocoa +225 calories−15 g sat. fat−1.2 g sugars
    400Calories 0Protein 13Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Mi Costenita Food Dist. Ancho Chili Pods +107 calories+10.7 g protein−15 g sat. fat−1.2 g sugars
    282Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Green World Ancho Pepper +107 calories+10.7 g protein−7.9 g sat. fat−1.2 g sugars
    282Calories 10.7Protein 7.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Green World Arbol Chili Pods −175 calories−7.9 g sat. fat−1.2 g sugars
    0Calories 0Protein 39.5Fat 7.1Sat. fat 0Sugars Compare Alternatives
  14. Mi Costenita Food Dist. Arbol Chilli Pods −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Saco Foods, Inc. Baking Cocoa +225 calories+20 g protein−15 g sat. fat−1.2 g sugars
    400Calories 20Protein 100Fat 0Sat. fat 0Sugars Compare Alternatives
  16. SHURFINE Baking Cocoa +75 calories+25 g protein−15 g sat. fat−1.2 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bob's Red Mill Natural Foods, Inc. Baking Powder −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bi-Lo Inc. Baking Powder −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. United Natural Foods, Inc. Baking Powder −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Bob's Red Mill Natural Foods, Inc. Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. United Natural Foods, Inc. Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Associated Wholesale Grocers, Inc. Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Associated Wholesale Grocers, Inc. Baking Soda −175 calories−15 g sat. fat−1.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.