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Light Corn Syrup, Light — Nutrition Facts & Ingredients

UPC 21130501779 Manufacturer: Safeway, Inc. Syrups & Molasses Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 0 gper 100 ml
Carbs: 96.7 gper 100 ml
Fat: 0 gper 100 ml

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Per serving (2 Tbsp, 30 ml): 120 calories. Per 100 ml: 400 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 30mg 1%

Total Carbohydrate 29.0g 11%

Total Sugars 10.0g

Includes 10.0g Added Sugars 20%

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml

Protein0 g

Carbohydrates96.7 g

Sugars33.3 g

Added sugars33.3 g

Fat0 g

Sodium100 mg

Where to buy Light Corn Syrup, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Salt, Vanilla

Frequently asked questions

How many calories are in Light Corn Syrup, Light?

Per 100 g of Light Corn Syrup, Light there are 400 calories.

How much protein is in Light Corn Syrup, Light?

Per 100 g of Light Corn Syrup, Light there are 0.0 g protein.

How many carbohydrates are in Light Corn Syrup, Light?

Per 100 g of Light Corn Syrup, Light there are 96.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Light Corn Syrup, Light?

Per 100 g of Light Corn Syrup, Light there are 33.33 g sugars.

How much sodium (salt) is in Light Corn Syrup, Light?

Per 100 g of Light Corn Syrup, Light there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Corn Syrup, Light?

The main ingredients in Light Corn Syrup, Light are: Corn Syrup, Salt, Vanilla.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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