NATURE'S WAY

Liquid Coconut Oil — Nutrition Facts & Ingredients

UPC 33674158586 Manufacturer: Schwabe North America, Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 ml): 120 calories. Per 100 ml: 800 calories, 0 g protein, 86.7 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 65% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories

120

% Daily Value*

Total Fat 13g 17%

Saturated Fat 13g 65%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

800 calories in 100 ml

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat86.7 g

Saturated fat86.7 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Liquid Coconut Oil

Prices and availability are set by the retailer.

Ingredients

Coconut Oil

Frequently asked questions

How many calories are in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 800 calories.

How much protein is in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 0.0 g sugars.

How much sodium (salt) is in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liquid Coconut Oil?

Per 100 g of Liquid Coconut Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liquid Coconut Oil?

The main ingredients in Liquid Coconut Oil are: Coconut Oil.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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