BOB'S RED MILL

White Rice Flour — Nutrition Facts & Ingredients

UPC 39978023162 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

White Rice Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0.8mg 0%
Iron 0mg 0%
Potassium 46mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates82.5 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium2 mg
Potassium115 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

White Rice

Frequently asked questions

How many calories are in White Rice Flour?

Per 100 g of White Rice Flour there are 375 calories.

How much protein is in White Rice Flour?

Per 100 g of White Rice Flour there are 7.5 g protein.

How many carbohydrates are in White Rice Flour?

Per 100 g of White Rice Flour there are 82.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Rice Flour?

Per 100 g of White Rice Flour there are 0.0 g sugars.

How much sodium (salt) is in White Rice Flour?

Per 100 g of White Rice Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rice Flour?

Per 100 g of White Rice Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rice Flour?

The main ingredients in White Rice Flour are: White Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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