Shaved Parmesan Cheese, Parmesan — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 32.1 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 28.6 gper 100 g
Where to buy
Per serving (1 oz, 28 g): 110 calories. Per 100 g: 393 calories, 32.1 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shaved Parmesan Cheese, Parmesan
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Mold Inhibitor, Cheese Cultures, Enzymes, Natamycin, Pasteurized Part-skim Cow's Milk, Powdered Cellulose Added To Prevent Caking, Salt
Frequently asked questions
How many calories are in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 393 calories.
How much protein is in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 32.14 g protein.
How many carbohydrates are in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 0.0 g sugars.
How much sodium (salt) is in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shaved Parmesan Cheese, Parmesan?
Per 100 g of Shaved Parmesan Cheese, Parmesan there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shaved Parmesan Cheese, Parmesan?
The main ingredients in Shaved Parmesan Cheese, Parmesan are: A Natural Mold Inhibitor, Cheese Cultures, Enzymes, Natamycin, Pasteurized Part-skim Cow's Milk.
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