WHOLLY AVOCADO

100% Chunky Minis Avocado — Nutrition Facts & Ingredients

UPC 616112031537 Manufacturer: Avomex, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 mini cup (57g), 57 g): 130 calories. Per 100 g: 228 calories, 1.8 g protein, 19.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 mini cup (57g) (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein1.8 g
Carbohydrates8.8 g
Sugars1.8 g
Added sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)3.5g
Fat19.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium0 mg
Potassium491 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Hass Avocados

Frequently asked questions

How many calories are in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 228 calories.

How much protein is in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 1.75 g protein.

How many carbohydrates are in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 1.75 g sugars.

How much sodium (salt) is in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Chunky Minis Avocado?

Per 100 g of 100% Chunky Minis Avocado there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Chunky Minis Avocado?

The main ingredients in 100% Chunky Minis Avocado are: Hass Avocados.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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