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Chopped Turnip Greens — Nutrition Facts & Ingredients

UPC 70038351108 Manufacturer: Associated Wholesale Grocers, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 128 g): 15 calories. Per 100 g: 12 calories, 0.8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (128g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.6mg 1%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.9g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 114mg 9%

Iron 1.0mg 6%

Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

12 calories in 100 g

Protein0.8 g

Carbohydrates3.1 g

Sugars0 g

Added sugars0 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)0.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium20 mg

Calcium89 mg

Potassium130 mg

Iron0.8 mg

Vitamin D0 mcg

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Ingredients

Turnip Greens, Water

Frequently asked questions

How many calories are in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 12 calories.

How much protein is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 0.78 g protein.

How many carbohydrates are in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 3.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 0.0 g sugars.

How much sodium (salt) is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Turnip Greens?

Per 100 g of Chopped Turnip Greens there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Turnip Greens?

The main ingredients in Chopped Turnip Greens are: Turnip Greens, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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