MONTCHEVRE

Organic Plain Goat Cheese — Nutrition Facts & Ingredients

UPC 761657132277 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Organic Plain Goat Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1oz (28g), 28 g): 80 calories. Per 100 g: 286 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1oz (28g) (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 80.1mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol89 mg
Sodium286 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cultured Pasteurized Organic Goat's Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 286 calories.

How much protein is in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 17.86 g protein.

How many carbohydrates are in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 3.57 g sugars.

How much sodium (salt) is in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Plain Goat Cheese?

Per 100 g of Organic Plain Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Plain Goat Cheese?

The main ingredients in Organic Plain Goat Cheese are: Cultured Pasteurized Organic Goat's Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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