VALUED NATURALS

Valued Naturals Walnut Pieces, 12 Oz — Nutrition Facts & Ingredients

UPC 790429247529 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
16.7 gper 100 g
Carbs
13.3 gper 100 g
Fat
66.7 gper 100 g

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Per serving (about 1/4 cup 30g, 30 g): 200 calories. Per 100 g: 667 calories, 16.7 g protein, 66.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup 30g (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein16.7 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat66.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium433 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Valued Naturals Walnut Pieces, 12 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Walnuts

Frequently asked questions

How many calories are in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 667 calories.

How much protein is in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 16.67 g protein.

How many carbohydrates are in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 0.0 g sugars.

How much sodium (salt) is in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals Walnut Pieces, 12 Oz?

Per 100 g of Valued Naturals Walnut Pieces, 12 Oz there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals Walnut Pieces, 12 Oz?

The main ingredients in Valued Naturals Walnut Pieces, 12 Oz are: Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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