HEALTH & HARVEST

Instant Brown Rice — Nutrition Facts & Ingredients

UPC 810042131279 Manufacturer: Prana Imports, Inc. Rice Updated Sep 27, 2026

Instant Brown Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (50 g): 190 calories. Per 100 g: 380 calories, 8 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size50g

Amount per servingCalories
190
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars0 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)74.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium220 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Instant Brown Rice

Prices and availability are set by the retailer.

Ingredients

Precooked Parboiled Brown Rice

Frequently asked questions

How many calories are in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 380 calories.

How much protein is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 8.0 g protein.

How many carbohydrates are in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Brown Rice?

Per 100 g of Instant Brown Rice there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Brown Rice?

The main ingredients in Instant Brown Rice are: Precooked Parboiled Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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