Precooked Parboiled Brown Rice
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What it is
Precooked parboiled brown rice is whole grain rice that has been partially boiled in the husk before milling. This process helps retain more nutrients and makes the rice cook faster and more evenly than regular brown rice. It is a type of whole grain, meaning it includes the bran, germ, and endosperm.
Why it's used
Manufacturers use precooked parboiled brown rice as a convenient and nutritious grain base. It is often found in packaged rice mixes, side dishes, and ready-to-eat meals. Its quick cooking time and firm texture make it suitable for a variety of savory applications.
Health notes
Precooked parboiled brown rice is recognized as safe by the FDA. As a whole grain, it is a source of fiber, vitamins, and minerals. The World Health Organization (WHO) and other international bodies have evaluated rice and its components. Dietary guidelines recommend whole grains as part of a healthy diet.
Allergen info
Rice is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Precooked Parboiled Brown Rice
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Riviana Foods Inc.
100% Whole Grain Brown Rice
360kcal
8Protein
3Fat
78Carbs
Riviana Foods Inc.
Brown, Red & Wild With Quinoa Rice
379kcal
8.6Protein
2.6Fat
77.6Carbs
Riviana Foods Inc.
100% Whole Grain Brown Rice, Whole Grain
360kcal
8Protein
3Fat
78Carbs
Prana Imports, Inc.
Instant Brown Rice
380kcal
8Protein
3Fat
78Carbs
Lowe's Food Stores, Inc.
Brown Instant Rice, Brown
380kcal
8Protein
3Fat
78Carbs
Meijer, Inc.
Brown Precooked Whole Grain Long Grain Instant Rice, Brown
360kcal
8Protein
3Fat
78Carbs