PF SNACKS

Pf Snacks Chia Seeds, 8 Oz — Nutrition Facts & Ingredients

UPC 814719015206 Manufacturer: Paramount Foods, LLC Other Grains & Seeds Updated Sep 27, 2026

Pf Snacks Chia Seeds, 8 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup (42g), 42 g): 200 calories. Per 100 g: 476 calories, 16.7 g protein, 30.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (42g) (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 14.0g 50%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein16.7 g
Carbohydrates42.9 g
Sugars0 g
Added sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)9.6g
Fat30.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium595 mg
Potassium0 mg
Iron10.7 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Whole Chia Seeds

Frequently asked questions

How many calories are in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 476 calories.

How much protein is in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 16.67 g protein.

How many carbohydrates are in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 0.0 g sugars.

How much sodium (salt) is in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pf Snacks Chia Seeds, 8 Oz?

Per 100 g of Pf Snacks Chia Seeds, 8 Oz there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pf Snacks Chia Seeds, 8 Oz?

The main ingredients in Pf Snacks Chia Seeds, 8 Oz are: Whole Chia Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Paramount Foods, LLC

Nutrition facts for other products from Paramount Foods, LLC:

All Paramount Foods, LLC products →