FARMER'S OWN

Sweet Plantain Chips — Nutrition Facts & Ingredients

UPC 815569009230 Manufacturer: Green Pack of Puerto Rico, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 service (28g/1oz), 28 g): 60 calories. Per 100 g: 214 calories, 0 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 service (28g/1oz) (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates35.7 g
Sugars21.4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.7g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium0 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Palm Oil Sunflower Oil, Salt, Sweet Plantain, Vegetable Oil

Frequently asked questions

How many calories are in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 214 calories.

How much protein is in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 0.0 g protein.

How many carbohydrates are in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 35.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 21.43 g sugars.

How much sodium (salt) is in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Plantain Chips?

Per 100 g of Sweet Plantain Chips there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Plantain Chips?

The main ingredients in Sweet Plantain Chips are: Palm Oil Sunflower Oil, Salt, Sweet Plantain, Vegetable Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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