THE DATE SHOPPE

Almond Rolls Dates — Nutrition Facts & Ingredients

UPC 850006114726 Manufacturer: Joolies LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 piece (30g), 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (30g) (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Total Sugars 23.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 0.7mg 4%

Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein6.7 g

Carbohydrates90 g

Sugars76.7 g

Added sugars0 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)80.0g

Fat10 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium100 mg

Potassium900 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Almond Rolls Dates

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Ingredients

Almonds, Dates

Frequently asked questions

How many calories are in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 467 calories.

How much protein is in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 6.67 g protein.

How many carbohydrates are in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 90.0 g carbohydrates. Of which 76.67 g sugars.

How much sugar is in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 76.67 g sugars.

How much sodium (salt) is in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Rolls Dates?

Per 100 g of Almond Rolls Dates there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Rolls Dates?

The main ingredients in Almond Rolls Dates are: Almonds, Dates.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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