MONTCHEVRE

Montchevre, Spreadable Goat Cheese — Nutrition Facts & Ingredients

UPC 761657965110 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 14.3 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 4.0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol36 mg
Sodium500 mg
Calcium214 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Cheese Culture And Vegetable Rennet, Pasteurized Goat Milk, Salt

Frequently asked questions

How many calories are in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 161 calories.

How much protein is in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 14.29 g protein.

How many carbohydrates are in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 3.57 g sugars.

How much sodium (salt) is in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Montchevre, Spreadable Goat Cheese?

Per 100 g of Montchevre, Spreadable Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Montchevre, Spreadable Goat Cheese?

The main ingredients in Montchevre, Spreadable Goat Cheese are: Cheese Culture And Vegetable Rennet, Pasteurized Goat Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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