GOOD & GATHER

Steam-In-Bag Edamame — Nutrition Facts & Ingredients

UPC 85239189795 Manufacturer: Target Stores Frozen Vegetables Updated Sep 27, 2026

Steam-In-Bag Edamame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
11.8 gper 100 g
Carbs
9.4 gper 100 g
Fat
5.3 gper 100 g

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Per serving (3/4 Cup, 85 g): 100 calories. Per 100 g: 118 calories, 11.8 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 Cup (85g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 2.0mg 11%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein11.8 g
Carbohydrates9.4 g
Sugars2.4 g
Added sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)4.7g
Fat5.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium59 mg
Potassium435 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Steam-In-Bag Edamame

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Edamame, Soybeans

Frequently asked questions

How many calories are in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 118 calories.

How much protein is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 11.76 g protein.

How many carbohydrates are in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 9.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 2.35 g sugars.

How much sodium (salt) is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Bag Edamame?

The main ingredients in Steam-In-Bag Edamame are: Edamame, Soybeans.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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