ZOUQ

Zouq, High Protein Golden Lentils Snacks — Nutrition Facts & Ingredients

UPC 798304229820 Manufacturer: Funtastik, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
21.4 gper 100 g
Carbs
57.1 gper 100 g
Fat
17.9 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 21.4 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Calcium 70mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein21.4 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)46.4g
Fat17.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium618 mg
Calcium250 mg
Iron2.6 mg
Vitamin A53.7 mcg
Vitamin C4.3 mg

Where to buy Zouq, High Protein Golden Lentils Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Palmolein Oil, Salt, Split Mung Beans Lentils

Frequently asked questions

How many calories are in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 464 calories.

How much protein is in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 21.43 g protein.

How many carbohydrates are in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 3.57 g sugars.

How much sodium (salt) is in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 618.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zouq, High Protein Golden Lentils Snacks?

Per 100 g of Zouq, High Protein Golden Lentils Snacks there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zouq, High Protein Golden Lentils Snacks?

The main ingredients in Zouq, High Protein Golden Lentils Snacks are: Citric Acid, Palmolein Oil, Salt, Split Mung Beans Lentils.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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