WHEATLAND

Natural Nonna's Multi-Grain Break — Nutrition Facts & Ingredients

UPC 798304032253 Manufacturer: Funtastik, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.68 ONZ, 49 g): 80 calories. Per 100 g: 163 calories, 4.1 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1.68 ONZ (49g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein4.1 g
Carbohydrates26.5 g
Sugars4.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)20.4g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium82 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Barley, Corn, Flax Seeds, Hard Red Wheat, Hulled Buckwheat, Millet, Molasses, Oats, Rye, Salt, Soybean Oil, Water, Wheat Germ, White Wheat, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 163 calories.

How much protein is in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 4.08 g protein.

How many carbohydrates are in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 26.53 g carbohydrates. Of which 4.08 g sugars.

How much sugar is in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 4.08 g sugars.

How much sodium (salt) is in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Nonna's Multi-Grain Break?

Per 100 g of Natural Nonna's Multi-Grain Break there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Nonna's Multi-Grain Break?

The main ingredients in Natural Nonna's Multi-Grain Break are: Barley, Corn, Flax Seeds, Hard Red Wheat, Hulled Buckwheat.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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