Alternatives to Mashed Hearts Of Palm

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27Calories 1.8Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Asiana Cuisine Enterprises Promo - Salmon Roll, Salmon +142 calories+4.2 g protein+1 g sat. fat+3.0 g sugars
    169Calories 6.0Protein 4.0Fat 1Sat. fat 3.0Sugars Compare Alternatives
  2. Asiana Cuisine Enterprises Poke Bowl, Poke +143 calories+6.2 g protein+0.5 g sat. fat+3 g sugars
    170Calories 8Protein 2Fat 0.5Sat. fat 3Sugars Compare Alternatives
  3. Fuji Food Products Inc. Rainbow Roll +133 calories+6.2 g protein+3 g sugars
    160Calories 8Protein 3.5Fat 0Sat. fat 3Sugars Compare Alternatives
  4. Ito, Inc. Ahimi Tomato California Roll, Ahimi Tomato California +89 calories+0.2 g protein+0.2 g sat. fat+3.0 g sugars
    116Calories 2.0Protein 3.0Fat 0.2Sat. fat 3.0Sugars Compare Alternatives
  5. Playfield-Pregra, LLC Spicy & Nigiri +208 calories+12.4 g protein+0.4 g sat. fat+3.1 g sugars
    235Calories 14.2Protein 2.6Fat 0.4Sat. fat 3.1Sugars Compare Alternatives
  6. Lwin Family Co. Spicy California Cucumber Wrap +97 calories+2.4 g protein+1.4 g sat. fat+3.1 g sugars
    124Calories 4.1Protein 8.3Fat 1.4Sat. fat 3.1Sugars Compare Alternatives
  7. Pada Sushi Tiger Roll +145 calories+4.5 g protein+0.8 g sat. fat+3.1 g sugars
    172Calories 6.2Protein 7.0Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
  8. 140Calories 7.7Protein 3.7Fat 0.7Sat. fat 3.1Sugars Compare Alternatives
  9. Asiana Cuisine Enterprises Promo - Shrimp Roll +131 calories+4.5 g protein+3.2 g sugars
    158Calories 6.3Protein 3.2Fat 0Sat. fat 3.2Sugars Compare Alternatives
  10. Sushic, LLC Sushic Combo +105 calories+5.7 g protein+0.4 g sat. fat+3.2 g sugars
    132Calories 7.5Protein 2.6Fat 0.4Sat. fat 3.2Sugars Compare Alternatives
  11. Advanced Fresh Concepts Corp. Tuna Premium Hawaiian Poke Bowl - (Brown Rice), Tuna +111 calories+5.8 g protein+0.6 g sat. fat+3.2 g sugars
    138Calories 7.6Protein 4.7Fat 0.6Sat. fat 3.2Sugars Compare Alternatives
  12. Japanese Food Express, Inc. Rice Bowl +122 calories+6.9 g protein+0.4 g sat. fat+3.2 g sugars
    149Calories 8.7Protein 1.6Fat 0.4Sat. fat 3.2Sugars Compare Alternatives
  13. Sushic, LLC Spicy California Roll Plus, Spicy California +130 calories+0.8 g protein+1.2 g sat. fat+3.3 g sugars
    157Calories 2.6Protein 7.5Fat 1.2Sat. fat 3.3Sugars Compare Alternatives
  14. 157Calories 2.6Protein 7.5Fat 1.1Sat. fat 3.3Sugars Compare Alternatives
  15. Genji, Inc. Genji Tataki Combo +78 calories+10.9 g protein+0.9 g sat. fat+3.3 g sugars
    105Calories 12.7Protein 2.8Fat 0.9Sat. fat 3.3Sugars Compare Alternatives
  16. Fuji Food Products Inc. Sushi Party Tray +140 calories+1.6 g protein+3.3 g sugars
    167Calories 3.3Protein 4.4Fat 0Sat. fat 3.3Sugars Compare Alternatives
  17. Fuji Food Products Inc. Tuna All Combo Sushi, Tuna +117 calories+7.1 g protein+3.3 g sugars
    144Calories 8.9Protein 1.1Fat 0Sat. fat 3.3Sugars Compare Alternatives
  18. Sushi Avenue Inc. Mix Nigiri Sushi B +125 calories+0.7 g protein+1.0 g sat. fat+3.4 g sugars
    152Calories 2.5Protein 8.0Fat 1.0Sat. fat 3.4Sugars Compare Alternatives
  19. K-9 Tag Company Spicy Shrimp Roll, Spicy Shrimp +500 calories+17.1 g protein+6.2 g sat. fat+3.5 g sugars
    527Calories 18.9Protein 4.6Fat 6.2Sat. fat 3.5Sugars Compare Alternatives
  20. Pada Sushi Masago Roll +121 calories+3.4 g protein+0.9 g sat. fat+3.5 g sugars
    148Calories 5.2Protein 5.2Fat 0.9Sat. fat 3.5Sugars Compare Alternatives
  21. Pada Sushi Inari Sushi +140 calories+2.2 g protein+3.5 g sugars
    167Calories 4.0Protein 3.5Fat 0Sat. fat 3.5Sugars Compare Alternatives
  22. Northwest Frozen LLC California Cream Cheese Roll, California Cream Cheese +114 calories+1.7 g protein+2.1 g sat. fat+3.5 g sugars
    141Calories 3.5Protein 7.1Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
  23. Northwest Frozen LLC Spicy Crab Roll, Spicy Crab +79 calories+1.2 g protein+0.3 g sat. fat+3.5 g sugars
    106Calories 2.9Protein 2.4Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
  24. Ito, Inc. Spicy Plant-Based Sno' Crab Roll, Spicy +154 calories+0.2 g protein+1.5 g sat. fat+3.5 g sugars
    181Calories 2.0Protein 10.6Fat 1.5Sat. fat 3.5Sugars Compare Alternatives

Back to Mashed Hearts Of Palm

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.