Masago Roll — Nutrition Facts & Ingredients
Per serving (4 PIECES, 115 g): 170 calories. Per 100 g: 148 calories, 5.2 g protein, 5.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 PIECES (115g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Artificial Flavors, Avocado, Capelin Roe, Carmine, Corn Starch, Crab Extract, Cucumber, Disodium Guanylate, Disodium Inosinate, Egg White, Imitation Crab, Masago, Mayonnaise, Minced Pollack, Monosodium Glutamate, Paprika, Rice, Rice Vinegar, Rice Wine, Salt, Seaweed, Sodium Tripolyphosphate, Sorbitol, Sugar, Tetrasodium Pyrophosphate, Water, Wheat Starch, White Rice, Yellow 5, Yellow No. 6 & Red No. 40 Food Coloring
Frequently asked questions
How many calories are in Masago Roll?
Per 100 g of Masago Roll there are 148 calories.
How much protein is in Masago Roll?
Per 100 g of Masago Roll there are 5.22 g protein.
How many carbohydrates are in Masago Roll?
Per 100 g of Masago Roll there are 20.0 g carbohydrates. Of which 3.48 g sugars.
How much sugar is in Masago Roll?
Per 100 g of Masago Roll there are 3.48 g sugars.
How much sodium (salt) is in Masago Roll?
Per 100 g of Masago Roll there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Masago Roll?
Per 100 g of Masago Roll there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Masago Roll?
The main ingredients in Masago Roll are: Annatto, Artificial Flavors, Avocado, Capelin Roe, Carmine.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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