KIND

Fruit Bites — Nutrition Facts & Ingredients

UPC 602652255038 Manufacturer: KIND Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 18 g): 60 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (18g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates77.8 g
Sugars61.1 g
Added sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)66.7g
Fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium28 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Apple, Mango, Pineapple

Frequently asked questions

How many calories are in Fruit Bites?

Per 100 g of Fruit Bites there are 333 calories.

How much protein is in Fruit Bites?

Per 100 g of Fruit Bites there are 0.0 g protein.

How many carbohydrates are in Fruit Bites?

Per 100 g of Fruit Bites there are 77.78 g carbohydrates. Of which 61.11 g sugars.

How much sugar is in Fruit Bites?

Per 100 g of Fruit Bites there are 61.11 g sugars.

How much sodium (salt) is in Fruit Bites?

Per 100 g of Fruit Bites there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Bites?

Per 100 g of Fruit Bites there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Bites?

The main ingredients in Fruit Bites are: Apple, Mango, Pineapple.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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