KIND

Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan

UPC 602652171963 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Total Sugars 5g
Protein 5g
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12.5 g
Carbohydrates40 g
Sugars12.5 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat40 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium100 mg
Potassium475 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan

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Ingredients

Almonds, Cashews, Chicory Root Fiber, Cinnamon, Cocoa Powder, Crisp Rice, Honey, Milk Powder, Mixed Nuts, Non Gmo Glucose, Palm Kernel Oil, Peanuts, Pecans, Salt, Soy Lecithin, Sugar, Vanilla Extract

Frequently asked questions

How many calories are in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 500 calories.

How much protein is in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 12.5 g protein.

How many carbohydrates are in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 40.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 12.5 g sugars.

How much sodium (salt) is in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

Per 100 g of Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan?

The main ingredients in Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan, Dark Chocolate Cinnamon Pecan are: Almonds, Cashews, Chicory Root Fiber, Cinnamon, Cocoa Powder.

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