KIND

Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt — Nutrition Facts & Ingredients

UPC 602652171680 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 15 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Total Sugars 5g
Protein 6g
Calcium 60mg 5%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein15 g
Carbohydrates40 g
Sugars12.5 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat37.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium150 mg
Potassium525 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt

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Ingredients

Almonds, Chicory Root Fiber, Cocoa Powder, Crisp Rice, Honey, Milk Powder, Mixed Nuts, Non Gmo Glucose, Palm Kernel Oil, Peanuts, Sea Salt, Soy Lecithin, Sugar, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 500 calories.

How much protein is in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 15.0 g protein.

How many carbohydrates are in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 40.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 12.5 g sugars.

How much sodium (salt) is in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

Per 100 g of Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt?

The main ingredients in Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt are: Almonds, Chicory Root Fiber, Cocoa Powder, Crisp Rice, Honey.

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