WELLSLEY FARMS

Whole Grain Organic Quinoa, Whole Grain — Nutrition Facts & Ingredients

UPC 888670045589 Manufacturer: BJ's Wholesale Club / Corporate Brands Other Grains & Seeds Updated Sep 27, 2026

Whole Grain Organic Quinoa, Whole Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
11.1 gper 100 g
Carbs
68.9 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 11.1 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.0mg 11%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein11.1 g
Carbohydrates68.9 g
Sugars4.4 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium44 mg
Potassium178 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Whole Grain Organic Quinoa, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Organic Quinoa

Frequently asked questions

How many calories are in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 378 calories.

How much protein is in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 11.11 g protein.

How many carbohydrates are in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 68.89 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 4.44 g sugars.

How much sodium (salt) is in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Organic Quinoa, Whole Grain?

Per 100 g of Whole Grain Organic Quinoa, Whole Grain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Organic Quinoa, Whole Grain?

The main ingredients in Whole Grain Organic Quinoa, Whole Grain are: 100% Organic Quinoa.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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