ROUNDY'S

Green Split Peas — Nutrition Facts & Ingredients

UPC 11150039864 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 110 calories. Per 100 g: 244 calories, 24.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g
Protein 11.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein24.4 g
Carbohydrates60 g
Sugars2.2 g
Dietary fiber24.4 g
Net carbs (carbohydrates minus fiber)35.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium56 mg
Calcium0 mg
Iron6 mg
Vitamin A267 mcg
Vitamin C0 mg

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas?

Per 100 g of Green Split Peas there are 244.0 kcal calories.

How much protein is in Green Split Peas?

Per 100 g of Green Split Peas there are 24.44 g protein.

How many carbohydrates are in Green Split Peas?

Per 100 g of Green Split Peas there are 60.0 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Green Split Peas?

Per 100 g of Green Split Peas there are 2.22 g sugars.

How much sodium (salt) is in Green Split Peas?

Per 100 g of Green Split Peas there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas?

Per 100 g of Green Split Peas there are 24.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas?

The main ingredients in Green Split Peas are: Green Split Peas.

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Level of processing

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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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