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Sliced Almonds — Nutrition Facts & Ingredients

UPC 814719019167 Manufacturer: Paramount Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup (30g), 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 53.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g) (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 6g

Vitamin D 0mcg 0%

Calcium 80.1mg 6%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein20 g

Carbohydrates20 g

Sugars0 g

Added sugars0 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)10.0g

Fat53.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium267 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Almonds Sliced

Frequently asked questions

How many calories are in Sliced Almonds?

Per 100 g of Sliced Almonds there are 600 calories.

How much protein is in Sliced Almonds?

Per 100 g of Sliced Almonds there are 20.0 g protein.

How many carbohydrates are in Sliced Almonds?

Per 100 g of Sliced Almonds there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sliced Almonds?

Per 100 g of Sliced Almonds there are 0.0 g sugars.

How much sodium (salt) is in Sliced Almonds?

Per 100 g of Sliced Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Almonds?

Per 100 g of Sliced Almonds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Almonds?

The main ingredients in Sliced Almonds are: Almonds Sliced.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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