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Hamburger Buns — Nutrition Facts & Ingredients

UPC 628586651043 Breads & Buns Updated Sep 27, 2026

Hamburger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
24.7 gper 100 g
Carbs
24.7 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (1 bun, 56.7 g): 90 calories. Per 100 g: 159 calories, 24.7 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (56.7g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 14.0g 50%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein24.7 g
Carbohydrates24.7 g
Sugars0 g
Added sugars0 g
Dietary fiber24.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat7.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium35 mg
Potassium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Hamburger Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chicory Root, Enzyme, Modified Wheat Starch, Oat Fiber, Olive Oil, Salt, Vital Wheat Gluten, Wheat Protein Isolate, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 159 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 24.69 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 24.69 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 0.0 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 24.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Chicory Root, Enzyme, Modified Wheat Starch, Oat Fiber, Olive Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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