SUNBUTTER

Sunflower Butter — Nutrition Facts & Ingredients

UPC 737539190505 Manufacturer: Red River Commodities, Inc. Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 200 calories. Per 100 g: 625 calories, 21.9 g protein, 53.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein21.9 g
Carbohydrates21.9 g
Sugars12.5 g
Added sugars9.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)15.7g
Fat53.1 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium62 mg
Potassium438 mg
Iron4.5 mg
Vitamin D0 mcg

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Ingredients

Mono And Diglycerides And Salt, Roasted Sunflower Seeds, Sugar

Frequently asked questions

How many calories are in Sunflower Butter?

Per 100 g of Sunflower Butter there are 625 calories.

How much protein is in Sunflower Butter?

Per 100 g of Sunflower Butter there are 21.88 g protein.

How many carbohydrates are in Sunflower Butter?

Per 100 g of Sunflower Butter there are 21.88 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Sunflower Butter?

Per 100 g of Sunflower Butter there are 12.5 g sugars.

How much sodium (salt) is in Sunflower Butter?

Per 100 g of Sunflower Butter there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Butter?

Per 100 g of Sunflower Butter there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Butter?

The main ingredients in Sunflower Butter are: Mono And Diglycerides And Salt, Roasted Sunflower Seeds, Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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