BELGIOIOSO

Freshly Crumbled Ricotta Salata Cheese — Nutrition Facts & Ingredients

UPC 31142470253 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

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Per serving (2 tbsp. (28g), 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp. (28g) (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 275mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 5.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol89 mg
Sodium982 mg
Calcium143 mg
Iron0 mg
Vitamin A257 mcg
Vitamin C0 mg

Where to buy Freshly Crumbled Ricotta Salata Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cellulose To Prevent Caking, Natamycin To Protect Flavor, Pasteurized Whey And Milk, Salt, Vinegar

Frequently asked questions

How many calories are in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 250 calories.

How much protein is in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 17.86 g protein.

How many carbohydrates are in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 3.57 g sugars.

How much sodium (salt) is in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freshly Crumbled Ricotta Salata Cheese?

Per 100 g of Freshly Crumbled Ricotta Salata Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freshly Crumbled Ricotta Salata Cheese?

The main ingredients in Freshly Crumbled Ricotta Salata Cheese are: Cellulose To Prevent Caking, Natamycin To Protect Flavor, Pasteurized Whey And Milk, Salt, Vinegar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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