FRESH FOODS

Mixed Melon Spears — Nutrition Facts & Ingredients

UPC 5051379108861 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.333 PACK, 142 g): 50 calories. Per 100 g: 35 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 PACK (142g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.6mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0.7 g
Carbohydrates8.4 g
Sugars7.0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Iron0 mg
Vitamin A422 mcg
Vitamin C21.1 mg

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Ingredients

Allergens

May contain: Two Or More Of The Following: Honeydew, Cantaloupe, Watermelon

Frequently asked questions

How many calories are in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 35 calories.

How much protein is in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 0.7 g protein.

How many carbohydrates are in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 8.45 g carbohydrates. Of which 7.04 g sugars.

How much sugar is in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 7.04 g sugars.

How much sodium (salt) is in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Melon Spears?

Per 100 g of Mixed Melon Spears there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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