FRESH FOODS

Berry Medley — Nutrition Facts & Ingredients

UPC 5051379108885 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.33 PACK, 151 g): 50 calories. Per 100 g: 33 calories, 0.7 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 PACK (151g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 1.0g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0.7 g
Carbohydrates8.6 g
Sugars5.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium13 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C51.7 mg

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Ingredients

Allergens

May contain: One Or More Of The Following: Strawberries, Blackberries, Blueberries

Frequently asked questions

How many calories are in Berry Medley?

Per 100 g of Berry Medley there are 33 calories.

How much protein is in Berry Medley?

Per 100 g of Berry Medley there are 0.66 g protein.

How many carbohydrates are in Berry Medley?

Per 100 g of Berry Medley there are 8.61 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Berry Medley?

Per 100 g of Berry Medley there are 5.3 g sugars.

How much sodium (salt) is in Berry Medley?

Per 100 g of Berry Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Medley?

Per 100 g of Berry Medley there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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