COCO RICO

Pulp Coconut Water — Nutrition Facts & Ingredients

UPC 74090415167 Manufacturer: Good-O-Beverages Inc Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 can (500 mL), 500 ml): 210 calories. Per 100 ml: 42 calories, 0 g protein, 0.3 g fat.

Label highlights: High in added sugars — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 60% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (500 mL) (500ml)

Amount per servingCalories

210

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 48g 17%

Dietary Fiber 0g 0%

Total Sugars 40g

Includes 30g Added Sugars 60%

Protein 0g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 0mg 0%

Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml

Protein0 g

Carbohydrates9.6 g

Sugars8 g

Added sugars6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.6g

Fat0.3 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol0 mg

Sodium18 mg

Calcium4 mg

Potassium82 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pulp Coconut Water

Prices and availability are set by the retailer.

Ingredients

Retention, Sodium Metabisulphite, Sugar, Water, Young Coconut Meat, Young Coconut Water

Frequently asked questions

How many calories are in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 42 calories.

How much protein is in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 0.0 g protein.

How many carbohydrates are in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 9.6 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 8.0 g sugars.

How much sodium (salt) is in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pulp Coconut Water?

Per 100 g of Pulp Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pulp Coconut Water?

The main ingredients in Pulp Coconut Water are: Retention, Sodium Metabisulphite, Sugar, Water, Young Coconut Meat.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Juice, Cranberry Raspberry 50Calories 0Protein 0Fat Ocean Spray Cranberries, Inc. Ocean Spray, Cran-Energy, Cranberry Energy Juice Drink, Pomegranate 14Calories 0Protein 0Fat POM Juice 59Calories 0.3Protein 0Fat

TRADER JOE'S Juice 50Calories 0.4Protein 0Fat Evolution Fresh, Inc. Evolution Fresh, Apple Juice 62Calories 0Protein 0Fat Evolution Fresh, Inc. Evolution Fresh, Cold-Pressed Juice, Apple 62Calories 0Protein 0Fat

Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Good-O-Beverages Inc

Nutrition facts for other products from Good-O-Beverages Inc:

All Good-O-Beverages Inc products →