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Classic Guacamole — Nutrition Facts & Ingredients

UPC 77028101064 Manufacturer: Erba Food Products Inc Dips & Salsa Updated Sep 27, 2026

Calories
80per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (2 Tbsp / 30 g, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp / 30 g (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium33 mg
Potassium467 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Classic Guacamole

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Garlic Powder, Hass Avocado, Lime Juice Concentrate, Onion Powder, Salt

Frequently asked questions

How many calories are in Classic Guacamole?

Per 100 g of Classic Guacamole there are 267 calories.

How much protein is in Classic Guacamole?

Per 100 g of Classic Guacamole there are 3.33 g protein.

How many carbohydrates are in Classic Guacamole?

Per 100 g of Classic Guacamole there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Classic Guacamole?

Per 100 g of Classic Guacamole there are 0.0 g sugars.

How much sodium (salt) is in Classic Guacamole?

Per 100 g of Classic Guacamole there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Guacamole?

Per 100 g of Classic Guacamole there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Guacamole?

The main ingredients in Classic Guacamole are: Garlic Powder, Hass Avocado, Lime Juice Concentrate, Onion Powder, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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