Alternatives to Instant White Rice

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Instant White Rice FRESH&EASY
364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Schnuck Markets, Inc. Basmati Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. International Golden Foods Inc Basmati Rice −31 calories−2.4 g protein
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Topco Associates, Inc. Basmati Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Giant Eagle, Inc. Basmati Rice −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Supervalu, Inc. Basmati Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. LT Foods Americas, Inc. Basmati Rice, Basmati −31 calories−2.4 g protein
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Giant Eagle, Inc. Basmati Rice, Basmati −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. The Kroger Co. Basmati Rice, Basmati −216 calories−5.6 g protein
    148Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. The Moran Group Incorporated Basmati Rice, Basmati −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Harris-Teeter Inc. Basmati Rice, Basmati −188 calories−5.9 g protein
    176Calories 3.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Giant Eagle, Inc. Basmati Rice, Basmati −4 calories−1.1 g protein
    360Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Smart & Final Iris Corporation Basmati Rice, Basmati −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. LT Foods Americas, Inc. Basmati Rice, Basmati −31 calories−2.4 g protein
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Safeway, Inc. Basmati Rice, Basmati −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Associated Wholesale Grocers, Inc. Basmati Rice, Basmati −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. LT Foods Americas, Inc. Basmati Rice, Basmati −31 calories−2.4 g protein
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Kroger Co. Basmati Rice, Basmati −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Target Stores Basmati Rice, Basmati −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Gourmail Inc. Basmati Supreme Rice, Basmati Supreme +4 calories−2.1 g protein
    368Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Akc Commodities, Inc. Basmati White Organic Rice, Basmati White −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hy-Vee, Inc. Basmati White Rice −8 calories−2.4 g protein
    356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Specialty Rice Inc Basmati White Rice −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wakefern Food Corporation Basmati White Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Ralston Family Farms Basmati White Rice, Basmati White −8 calories−2.4 g protein
    356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Instant White Rice

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.