DUBUQUE

Dubuque, Royal Buffet Ham — Nutrition Facts & Ingredients

UPC 40400020079 Manufacturer: Dubuque Foods, Inc. Canned Meat Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 110 calories. Per 100 g: 131 calories, 13.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 35.3mg 12%
Sodium 1010mg 44%
Total Carbohydrate 4.0g 1%
Total Sugars 3.0g
Protein 11.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein13.1 g
Carbohydrates4.8 g
Sugars3.6 g
Fat7.1 g
Saturated fat2.4 g
Cholesterol42 mg
Sodium1202 mg
Iron0.4 mg

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Ingredients

Carrageenan, Corn Syrup, Cured With Water, Dehydrated Pork Stock, Dehydrated Pork Stock Dehydrated Pork Stock, Modified Potato Starch, Natural Flavors, Salt, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Dubuque, Royal Buffet Ham?

Per 100 g of Dubuque, Royal Buffet Ham there are 131 calories.

How much protein is in Dubuque, Royal Buffet Ham?

Per 100 g of Dubuque, Royal Buffet Ham there are 13.1 g protein.

How many carbohydrates are in Dubuque, Royal Buffet Ham?

Per 100 g of Dubuque, Royal Buffet Ham there are 4.76 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Dubuque, Royal Buffet Ham?

Per 100 g of Dubuque, Royal Buffet Ham there are 3.57 g sugars.

How much sodium (salt) is in Dubuque, Royal Buffet Ham?

Per 100 g of Dubuque, Royal Buffet Ham there are 1202.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Dubuque, Royal Buffet Ham?

The main ingredients in Dubuque, Royal Buffet Ham are: Carrageenan, Corn Syrup, Cured With Water, Dehydrated Pork Stock, Dehydrated Pork Stock Dehydrated Pork Stock.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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